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GENTLE HATHA - TRIAL CLASS £5 (non-refundable) Monday 9.30am Overslade

9.30-11.00am This class has been held every term time MONDAY since 2010! GENTLE HATHA YOGA, this class combines chair yoga and gentle mat work and minimises transitions up and down from the floor. It is less physically challenging than the mixed level class. Beginners welcome. Please note there are no refunds nor substitutions for missed classes. I look forward to welcoming you to class. Thank you, Leigh

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