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YHLB £5 TASTER CLASS, 11 September 2018 Cawston Community Hall

Come and see what this yoga is all about before committing to a 12 week course. Last TASTER class before the next course starts (18 September - 11 December). This yoga is gentle, effective and evidenced-based. It is aimed at people with chronic or recurring back pain, however this course is also suitable for people who have not done any exercise recently and would like to start. Please note there are no refunds nor substitutions for missed classes. Please ensure you can attend prior to booking. I look forward to seeing you in class. Many thanks, Leigh

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